About Me

Born in 1962 into a working-class environment when life and the world bore no resemblance to what we see today.


Our parents were born not long after the war, and although simpler in some respects, life was harsh, and we were conditioned to behave and act in a certain way, which didn’t allow for any differences or creativity. We had very little choice or say in anything, which resulted in many of us not knowing much about who we were or our purpose.


I struggled for years with low self-esteem and lack of confidence. I spent most of my time anxious and fearful, which resulted in being bullied as a child, leading to alcohol dependency and other poor life choices as I became an adult.


I always felt like I didn’t belong—a misfit, misunderstood, and alone. Maybe you feel this way, too.



Fast-forward 40 years (it was not that long then), and my life is very different.


Twenty years ago, I stepped into a Yoga class and came out just a little bit different, and over time my questions and awareness grew.

Lifting the carpet on my life, I could see, quite frankly, a lot of dirt and grime hiding underneath, so I took on a mission, bit by bit, to dismantle all my thoughts, beliefs, and assumptions.

Then, I stumbled across Ayurveda, and the 8 limbs of Yoga which not only gave me a solid blueprint to follow, but it also saved my life.


Yoga - the body

Tantra - the mind

Ayurveda - the foundation.


I've always been an avid reader, and I began to immerse myself in the teachings of Wayne Dwyer, Ralph Waldo Emerson, and, more recently, Spiritual teachers Paulo Coelho and Marianne Williamson, amongst many others.


I researched everything I had a passion for and uncovered a plethora of lies and deceit that our governments and other money-hungry large corporations have fed us just to keep us sick and unintelligent.


Practically I love to cook and have a slight addiction to home decor, fashion and anything vintage


We all understand the importance of cleaning up our diets, but what about cleaning up our minds? And where would we start?


On a lighter note, I love to cook and have a slight addiction to home decor, fashion and anything vintage.


This has been my inner personal work for many years, and I now share it with others. If I can help and support others in making major life changes in an easier and shorter time than I did well, then happy days.


I would love for you to join me.


Sue.

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©SusanCowlishaw2024