\"Just throw it away\" they say.

Are you one of those uber-organised and focused people who finds it easy to eliminate unwanted and unused stuff?

Or are you one of the 99% who just can't bring yourself to get rid of it? Clutter in the home often symbolises a deeper psychological state, reflecting unfulfilled dreams and procrastination.

A little-known fact between men and women is that women are "people" focused, and men are "things" focused. That's why more men than women hoard.

At its core, clutter represents unresolved tasks or desires that have been ignored or deferred. When items accumulate, they can signal that there are goals or ambitions that have not been pursued, whether out of fear, doubt or a lack of time.

Another example is people "stuck" in a particular era, like the 80s. We've all seen them on the high street dressed in their puffball skirts with capri leggings and big hair.

The physical clutter mirrors the mental clutter that arises when one postpones personal growth or fails to act on dreams. These piles of belongings can be seen as a tangible representation of dreams left unrealised and aspirations set aside for easier, more immediate distractions.

Procrastination is often rooted in a fear of failure or perfectionism, both of which can contribute to the buildup of clutter. When people avoid making decisions or taking steps toward their goals, the clutter grows as a manifestation of inaction.

This avoidance applies to physical space and emotional resistance to confronting areas of life that require change or effort.

The more tasks are put off, the more overwhelming the clutter becomes, which in turn exacerbates feelings of guilt or inadequacy. This cycle continues, with the clutter growing as procrastination deepens, further disconnecting the individual from their original dreams.

Furthermore, cleaning or organising is often symbolic of taking control of one's life and making space for new possibilities. A cluttered environment can trap individuals in a stagnant state, while tidying up can help them break free from the inertia of procrastination.

By confronting and managing the mess, people can rediscover a sense of purpose and open themselves to pursuing unfulfilled goals. Clearing the clutter, both physically and mentally, can serve as a catalyst for re-engaging with neglected dreams and ambitions, offering a fresh start for those willing to take action.

As 2025 gets into full swing - what do you need to let go of?